In most cases, Dr Gavin Sandercoe recommends placement of the implant under the muscle as this gives better soft tissue coverage, especially in the upper pole and provides a small decrease in a patients capsular contractually rate their lifetime. However it does come with several unwanted side effects. One is a small decrease in the amount of pectoral muscle strength that patients have. This is completely understandable and necessary once one realises that about one quarter to one third of the pectoral muscle attachment need to be divided to allow the implant to be placed properly on the chest wall.
Secondly, with contraction of the remaining pectoral muscles there is a tendency for the implant to want to be squashed towards the armpit. This can be minimized by allowing enough time for the capsule or scar around the implant to become stable after the initial operation. Dr Gavin Sandercoe welcomes all women in Sydney who are considering breast surgery to meet with him in his Bella Vista rooms to discuss their options. I still feel 2-heads about what placement I should be getting for my implant.
I wish I could edit them. It drives me crazy, sorry again. Angie La Ha! Typos is my middle name ;. I will certainly keep an update, then, if it will help a fellow daring soul later on. And hang in there! I lost a lot of weight after my 2nd baby and it was such a big accomplishment that I never imagined I would be up against.
Gaining a losing weight certainly does a number on the boobs I was just so happy I lost the weight that it didn't bother me as much as not lost it. That just made no sense, but you know what I mean? I was a small B but after breast feeding 3 kids, my smallies became small, saggy empty bags. Getting a breast aug was the best thing I have ever done for myself, I am so happy with my boobies! I am so excited for you! I actually started pole dancing about 4 months post op. My Dr gave me the ok to go back at it SLOWLY meaning mostly dancing, floorwork, a few spins here and there at around 3 months but I waited an extra month.
During my healing time off from pole, I did alot of walking, streching and floorwork stuff and just dancing with and around the pole--diff ways of walking around the pole sexy, body rolls, piroettes, back slides etc. But you should really talk to your Dr about your poling and ask him what he thinks would be a good time that you can start getting back on the pole again.
Make sure to explain to him that it involves alot of lifting your own body weight, inverting and using your upper arms and chest muscles to execute moves, so he can give you a realistic timeframe of when you can start poling again. But here's what my Dr told me and I followed it to the tee.
Around weeks you can jog not run with a high impact sports bra but take it easy if you normally run 3 miles only run 1 mile for a couple of weeks. You can go back to zumba or aerobics with a good high impact sport bra around 12 weeks. Lift weights around weeks post op but start with low weights like the little hand 5 pound weights, then you can work you way back up to the machines if the Dr thinks everything is healing well at your 6 month check up.
My Dr said that it's important not to rush back into the heavy weight lifting before 6 month post op to give your breasts plenty of time to settle in and heal. I've been poling for 2 years and my boobies are still super soft and perky. But I think alot of that has to do with the vitamin and care regimen that my Dr put me on to while my breasts were healing. He advised me to take vitamin E for a year post op I still take them x a week , which I did and he gave me homepathic pellets , which deter scar tissue and hardening that I took for 6 months post op and I still pop them from time to time.
Also my Dr is a big beliver in massage every day a couple times a day for the rest of your life to keep them soft and natural looking, so I do that religiously. Just follow your Drs instructions to the tee and you'll be fine. Good luck and keep us posted on how your healing goes!
Angie La Thanks SO much for your feedback!!! I'm in Germany so there is a lot that I have to imagine they are reeeeally trying to tell me since there is a lot that can get lost in translation.
I told him about what I do and he just seemed to cringe at the idea of doing "extreme sports. I forgot to mention what I was having done since I guess it does make a difference They will be under the muscle, full B I am pretty sure , round, high profile, textured silicone cohesive gel the gummi bear implants. Wow, thats a lot of technical boobie jargon! I did hear about the importance of massage and a little bit about vitamin e.
How much vitamin e did you take? I'll make sure to ask him about it. Oh and what are the homeopathic pellets called? There is a Deutsche Homeopatische Union that I like to order from and maybe I can find the translation for the active ingredient.
LovesIt I am counting down the days to my consult, July 18th! I was worried about time off the pole too, but after seriously hurting my knee I was off for months, and I figured out other things to do while I was healing. That is awesome! It sets my mind at ease too - hopefully I can still swim laps after my ba.
Not doing any now though cos I didn't wanna build up the muscle at all before surgery. It's gonna be a long road ahead spending weeks in December and January not swimming. It's already so dang hot up here! Hey love, I think it's the complete comfort bra that u take the underwire out of your thinking about. I got some the other day and they are great highly recommend I told the lady in my bnt because I wanted a proper fitting she was very good and knew heaps and suggested stuff too.
Hi Princess Jasmine, I too am a pole dancer and have this question on my mind as I teach.. Thanks Samantha! Have you tried anything like a push up etc yet?
Thanks for this post! I have a pole in my room and am desperate to start lessons. I'm only 2 weeks post op though so a little while to go for me I think! I did a little research on specifically pectoralis function in exercise after breast augmentation.
This study gives a good overview of female athletes who have had either overs or unders if you're interested, however please note the small sample size. The abstract sums it up quite well if you can't be bothered reading the whole thing.
I couldn't read it- it required the login for Charles Darwin University. Any chance you are able to cut and paste the abstract?
I'm not a dancer but I am a gym goer I used to do loads of push ups and pull ups that I can't do now Haven't tried chin ups yet too scary! I had amazing upper body strength for that kind of thing and now struggle a bit I did pecs the other day for the first time and wasn't impossible only 10kg dumbells on incline bench but needed a spotter to keep me steady and did feel very strange- not painful just alot of boob movement and I was paranoid of one shifting into my armpit- is that even possible??
I find they move alot with most upper body work even when trying to avoid pecs- and kinda makes me wish I had overs I've taken a long break from pole until I'm all healed. Which won't be for a couple of months as I haven't even had surgery yet. I guess it's the same as driving and going to the gym. Obviously start back when you feel comfortable doing light moves and turns. You can post now and register later. If you have an account, sign in now to post with your account. Note: Your post will require moderator approval before it will be visible.
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