Flaming Hot Cheetos and Takis have earned the number one spot as a food that you must avoid with braces. Popcorn is one of the best snacks for kids, teens and adults. While this crispy and salty snack is very tasty, it can wreak havoc on braces and gum tissues during your braces treatment.
This makes popcorn one of the worst foods for braces. Since all of the popcorn kernels do not pop, you will occasionally grab a handful of popped popcorn and a few kernels. A popcorn kernel is hard enough that biting on it can easily break a bracket or snap a wire. Kernels are also small enough to get stuck underneath your brackets or wires or in-between the parts of your appliance like an expander.
Lastly, the outer hull of the popcorn kernel can pose additional problems. A popcorn kernel hull may become stuck underneath your gums. This has happened to all of us. Normally, we just pluck it out with our fingernail. However, with braces you will struggle to get a fingernail in between your braces, wire and colored ties. If a popcorn kernel remains underneath your gums it will cause inflammation of the gum tissues.
Inflammation leads to redness, pain and swelling of the gums. If the kernel remains long enough you can experience a full blown infection of the gum tissues due to the accumulation of plaque and bacteria in the area.
Hard candies are both too hard and sticky for an approved food for braces. The biting force that it takes to crush a hard candy with your teeth is not compatible with braces, wires and orthodontic appliances. If hard candy gets positioned on top of a bracket and you bite down, you are sure to break a brace off.
Also, candies are high sugar content items. Even if you suck the candy instead of chewing it, you are flooding your mouth with sugar. This sugar is food for acid-producing bacteria that cause cavities.
This can ruin your beautiful straight teeth. Enamel decalcification is after your braces come off, is unhealthy and unattractive. For this reason, hard candies are our number 3 food that should be avoided with braces.
While hot chips, popcorn and hard candies are the 3 worst offenders, there are still lots of foods that are not good for braces. Check out our MEGA list of foods that are not safe to eat with braces. Clear braces with clear ties are a beautiful and esthetic option for your braces treatment. However, there are some concerns that clear braces may hold the color of certain foods and stain. There are foods that can stain clear braces and clear ties.
Here is a list of many of the most common culprits. These are some of the foods to avoid with clear braces. By following a few simple keys and avoiding a handful of foods, you can still love and eat food during treatment. Having braces on does not have to decrease your quality of life. Peanuts should also be avoided during treatment. Sticky foods like taffy can get stuck around the brackets on the teeth and you may be unable to clean the taffy off.
As a general rule, softer foods will be better while in orthodontic treatment with both braces and invisalign. Foods like mashed potatoes, macaroni and cheese, and pasta are going to be both more comfortable to eat while in treatment and also not cause any broken brackets, invisalign attachments, or orthodontic wires.
Share Article:. Though as with any soft food, removing the debris correctly is critical. Soft pretzels, as with any other bready food is generally fine for consumption while wearing braces but should be eaten in moderation both for dental and physical health. Soft pretzels are fine for braces, so long as the debris are removed after eating. Foods with higher amounts of sugar are detrimental to the health of your teeth if left in situ. Hard pretzels, by contrast, are a big no-no.
Anything that requires a lot of force to bite through is going to be detrimental to the integrity of your braces over time, and risks separating the bracket from your tooth. While wearing braces, an apple a day still keeps the doctor away — but only if you eat it correctly. By slicing the apple you can avoid doing damage to your brackets and wires, whereas eating it whole can put excess pressure on your braces. Orthodontic wax is non-toxic and safe if accidentally consumed.
If you happen to dislodge the wax while eating, simply replace it after your meal. Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing at least twice per day to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth and gums, but it can also cause discolouration which can last a lifetime.
What are the chances of breaking a bracket even when obeying all the food rules? Hi Don. It is very difficult to actually break a bracket, but they may become dislodged from the tooth, requiring a quick appointment with your orthodontist to reattach them. If you're following the food rules and all of your orthodontist's advice, the chances of this happening are very small.
However, depending on your habits it may still happen from time to time. This can slow down your braces treatment and add extra visits to the orthodontist. Braces work by exerting pressure on your jawline to change the way your smile appears. Read about what it's like to get and maintain your braces, as…. How long do braces take? Find out the average duration for braces, what factors can affect this duration, and what you can do to help shorten the time.
Medical professionals often prescribe special diets to help patients recover from certain medical procedures or bouts of illness. This article…. Invisalign and other clear plastic braces are more popular than ever, especially among adults. Choosing Invisalign means making a big investment in…. Here's how you can help manage that pain. Blue LED light teeth whitening products are one of several light-activated treatments available.
0コメント